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Regulate. Reclaim. Restore.
Empowering Lives,One Restorative Step at a Time.

Welcome to Restorative Wellness Institute
Your sanctuary for transformation, healing, and personal growth.

At the heart of our work is a deep commitment to guiding you toward holistic well-being and whole-person balance. We offer trauma-informed coaching, wellness education, and embodied healing practices designed to meet you exactly where you are.

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As a Life Coach, Certified Instructor, Speaker, and Researcher, I support individuals, teams, and communities in reconnecting with their wholeness—mentally, emotionally, physically, and spiritually.

 

Whether through one-on-one coaching, immersive workshops, professional trainings, research-backed resources, or transformational speaking, we’ll explore what’s holding you back, co-create strategies rooted in nervous system care and self-love, and move you toward a life that aligns with your truth.

This is a space for restoration, empowerment, and realignment—one intentional step at a time.

Where Knowledge
Meets Well-being.

Our courses are carefully crafted to provide a friendly and professional environment, making learning a transformative and enjoyable experience. Join us on a journey where you'll not only gain valuable skills but also become part of a supportive community that's committed to helping you build confidence, find purpose, and achieve success in both your personal and professional life. Come and discover how our courses seamlessly blend holistic modalities and research for an enriching learning experience.

Books
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United Kingdom

"I am now more aware of how my wellbeing affects EVERY aspect of my life. How my energy shifts in my body when I enter a room or come in contact with a person. I notice something before but now I can put a name to it..."

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